Official Bridge Run Training Clinics!
We are pleased to announce comprehensive 12 week training clinics to get you ready for the Cooper River Bridge Run! Expert and dedicated coaches will guide you to meet your Bridge Run goals, whether you are a runner or a walker. Choose from Wednesday evenings in Mt. Pleasant (sponsored by the Charleston Running Club), Tuesday evenings downtown (sponsored by the MUSC Wellness Center), or Wednesday mornings downtown (MUSC). Clinics start in mid January, cost is $75 for any one of the three training programs.
Register ONLINE for Training Clinic
Download Clinic Registration Form
Online Training Program
The Cooper River Bridge Run has teamed up with Active Trainer coaches to create 10K online training programs that are a balance of aerobic, anaerobic and cross-training workouts. These online training programs are built to get people of all levels across the finish line. From the first-timer to the seasoned veteran, you will find the right training program for you. Good luck with your training and we will see you at the finish line. Online Training Program
